Roque, a mom to two little ones, has been a Smart Barre instructor for over 4 years. In addition to being a Master Trainer, she serves as our Director of Training for Smart Barre San Antonio. A former ballet dancer with a general love for fitness and healthy living, she is passionate about sharing the Smart Barre technique and its transformative benefits with others.
Favorite Move: C-Curl because of how effective it is for strengthening & flattening the lower abdomen.
Favorite Cue: “Take a breath in & out, breathe through that burn!”