Stephanie R.

Stephanie is a fitness enthusiast with over 30 years of experience in the group fitness industry.  She is ACE Group Fitness Certified, Lagree Fitness Certified and a member of the Yoga Alliance as a 200hr RYT.  Stephanie strives to make every class challenging while keeping things simple, fun and welcoming for all fitness levels.

Favorite Move: Clamshell

Favorite Cue: “Pull your navel towards your spine”