Bands Let You Take Barre on the Road
Most people assume the holidays are the most challenging time of year to stay on top of your fitness game. We disagree.
May 9, 2023
Most people assume the holidays are the most challenging time of year to stay on top of your fitness game. We disagree.
It’s a ten-day celebration, and the whole city will be there! That’s right, Fiesta® is upon us, and it’s filled with parades,
The words “tighten,” “engage,” or “activate your core” are a regular part of a Smart Barre and Pilates class. But do you
February is the month of love, and while we are quick to show love to our spouses, partners, friends, and children, we
We are just over one month into 2023 and continue seeing new faces in our Smart Barre and Pilates studios weekly. As
A new year is full of possibilities, inspiring people to make changes to their lives. Lists are made, goals are set, and
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